Miso adds a uniquely earthy and salty flavor to soup stocks, and it's an easy way to add plenty of protein to your soups as well.  This basic miso vegetable soup is incredibly quick and easy but tastes like you've put a lot of effort into the pot. It's also a great soup for using just about any combination of vegetables you might have on hand.
Make sure to add the miso to the soup at the end of the cooking time, as overcooking the miso alters the flavor and reduces the nutritional benefits.
|  Miso Vegetable Soup | 
| Recipe by Lisa Turner Cuisine: Asian
 Published on June 7, 2007
 
 Very simple, quick and nourishing vegetable soup seasoned with miso
 
 Preparation: 15 minutes
 Cooking time: 10 minutes
 
 
  Print this recipe Ingredients:
 
 Instructions:1 large potato, diced2 medium carrots, sliced2 leeks, finely chopped2 cups white mushrooms, roughly chopped2/3 cup fresh or frozen peas2/3 cup green beans, choppedNote: Other combinations of vegetables may be used, including snow peas, celery, corn, cabbage, peppers, onions, shallots, dried mushrooms or bean sprouts4 green onions, chopped2 tablespoon minced ginger6 cups  water5 tablespoons tamari or soy sauce1 teaspoon  sesame oil4 tablespoons Hatcho miso or red misosea salt to tastefresh ground black pepper to taste
 
 Makes 4 to 6 servingsPlace all of the ingredients except the miso, salt and pepper, and a small handful of the chopped green onions into a large saucepan and bring to a boil. Reduce the heat to medium-low, cover, and simmer for 8 to 10 minutes or until the vegetables are just tender. Turn off the heat.Dissolve the miso in 1/2 cup of hot water and stir into the soup. Season with salt and pepper to taste. Serve hot, garnished with the remaining green onions.
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1 comment:
I have heard that this soup is good served up for breakfast. But I think I would keep it until later in the day. It is supposed to be very nutricious and good if you are watching your weight!
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