Cocoa Fruit Treats

Cocoa Fruit Treats

If you are craving a naturally sweet, easy-to-make healthy treat that you won't feel guilty indulging in, then you simply must make these fudgy little fruit and nut nibblers. Think fat, chocolatey fruit leather without artificial sweetener and with just a hint of spice. These delightful slices of bliss will keep for a week in a covered container in the refrigerator, but I dare you to resist gobbling them all up after a short chill. Serves as many as you feel generous enough to share with.

Read this recipe »

Spiced Pumpkin Waffles

Spiced Pumpkin Waffles

Years ago, when I first went out on my own, my parents bought me a Belgian waffle iron. A pretty odd thing for them to do when they never owned one themselves, but my father used to cook up a stack of pancakes for the family every weekend, and they probably figured that a waffle iron was just the thing that a modern lady about town needed these days. In all fairness, they also got me started with almost all of my other kitchen essentials too, but that poor waffle iron has spent most of its sorry existence stashed beneath other little-used appliances in remote corners of kitchen cupboards, probably crying to itself if appliances have feelings.

But to the waffle iron I now say, I'm sorry! Or at least, I'm sorry the second time around, since this is the second time I've tried making spiced pumpkin waffles since coming across a vegan recipe a couple of weeks ago. Pumpkin and spices! But with apologies to my vegan friends, soy milk and soy yogurt just don't do it for me, and in my simple pancake-chef naiveté I imagined I could just substitute ordinary milk and yogurt. After laboriously picking crusty little pieces of unbelievably dense pumpkin waffle off of the iron, I came to the realization that there must be some chemistry that made that recipe work for soy products but not dairy. Still, I enjoyed popping the little pieces of waffle relic in my mouth, and the heavenly aroma of pumpkin and spices baking was almost worth the effort alone. But there was no way I was going to put up a recipe for waffle bits tortuously pulled from a reluctant waffle iron!

Read this recipe »

Millet and Brown Rice with Tahini and Tamari

Millet and Brown Rice with Tahini and Tamari

This nutritious grain dish can easily be shaped into patties and fried in a bit of oil until browned, though it is not necessary. The nutty and earthy flavor of the grains comes out either way.

Read this recipe »

No Croutons Required - The Winner and June's Challenge

The votes are in and the winner of May's Cheese Salad Challenge is Kittie of Kittens in the Kitchen who just barely made the deadline with this tempting Hot (Sauce!) Potato, Pear & Blue Stilton Salad. Kittie drizzled her salad with some extremely hot sauce made from scotch bonnet chili peppers. Heat lover that I am, I would be sure to enjoy this! Congratulations Kittie!

Kittie's Pear Salad

I will be hosting the next edition of No Croutons Required. The theme for June is soups or salads featuring legumes because beans and pulses are an important part of a healthy vegetarian diet. Whole, or split, big or small, anything belonging to the legume family qualifies. Submissions are due no later than June 20th. For a recap of the rules, go here.