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Indian-Style Split Pea Soup

Indian-Style Split Pea Soup

As the temperature rises in the northern hemisphere, salads increasingly replace soups on the table. In a way this is a shame, especially as cooler spring days are heightened by a light bowl of spicy soup and also because there are some cool soups to temper the heat. On the other hand, it's all good.


Indian-Style Yellow Split Pea SoupIndian-Style Yellow Split Pea Soup
Recipe by
Cuisine: Indian
Published on May 29, 2008

Simple but elegant, this light, creamy and zesty Indian-spiced split pea soup is perfect for cool and warm weather

Preparation: 15 minutes
Cooking time: 1 hour

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Soup:
  • 3/4 cup yellow split peas or split peas and toor dal
  • 2 tablespoons basmati rice
  • 7 cups water or vegetable stock
  • 1-inch piece fresh ginger, grated
  • generous handful of hot peppers (serrano, jalapeño or green chilies)
  • 1 teaspoon turmeric
  • 2 tomatoes, chopped
  • 1 carrot, sliced
  • 1 teaspoon sea salt, or to taste
  • fresh ground black pepper to taste
  • small handful of fresh parsley, chopped
Toasted spice oil:
  • 1 teaspoon brown mustard seeds
  • 1 teaspoon cumin seeds
  • 1 tablespoon sesame oil
Instructions:
  • Combine all of the soup ingredients except the salt, pepper and parsley in a large saucepan or soup pot. Bring to a boil, reduce heat to medium-low, partially cover, and simmer for 1 to 1 1/2 hours or until the split peas begin to break apart. Remove from heat and purée the soup with a hand blender or in batches in a countertop blender. Return the soup to the stove, turn the heat down to low, and season with salt and pepper.

  • Put the mustard seeds in a small saucepan over medium heat and cover. Shake the pan occasionally. When the seeds begin to pop, add the cumin seeds and oil. Stir for a few seconds and then pour the oil and seed mixture into the soup. Cover the soup and let sit for a few minutes.

  • Stir the soup and ladle into bowls. Garnish with the chopped parsley and serve hot.

Makes 6 servings

Indian-Style Split Pea Soup

15 comments:

  1. This is my style of soup. Oh, it is from Yamuna Devi. No wonder. I love her soups.

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  2. lovely soup - but did wonder what is the difference between such a soup and a dahl in Indian cooking? Am looking forward to hearing more about yamuna devi - wish I could browse one of her books here - am on the look out

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  3. :) Lovely soup and great pics too..

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  4. I second you, Lisa. The cookbook is quite comprehensive.

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  5. Lovely recipe. I have bookmarked it for colder days.

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  6. Wow, Lisa,

    I envy you-I wouldn’t have touched radishes with a barge pole as a child! (Actually, well into early adulthood!) My loss, for sure.
    Glad to have you stop by again; thank you for your compliments!

    (Incidentally, loved your goat cheese balls; they were a big hit here!)

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  7. This is such a treat! There's nothing quite like split-pea soup.

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  8. Johanna;

    Dals are used in various ways in Indian cuisine. I encourage you to obtain a copy of Lord Krishna's Cuisine by Yamuna Devi. It's very informative.

    Anu, glad to hear you liked the cheese balls. They didn't last long at my house!

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  9. Look forward to hearing about Devi's book. I'm interested in expanding my somewhat meager cookbook selection and your suggestions would be ever so helpful!

    This soup looks great. I like the Indian flavored twist. Ordinary split pea soup can only be exciting for so long.

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  10. Wow lisa that soup looks awesome....

    This sounds similar to the muligatawny soup recipe... that i often make... delicious...:)

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  11. I adore split pea soup - I mean seriously I adore it. The sad thing is a lot of places I go have only split pea and ham (bar Indian places yay!) I'm a huge fan of the amazing substance this soup has - thanks for posting a great recipe!

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  12. Looks fantastic!! :)

    Mentioned your recipe here in a post!
    http://gobakeorgohome.blogspot.com/2011/12/smoky-wintery-split-pea-soup.html

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  13. Do you soak your split peas before cooking them?

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  14. Most of the time, I don't, though it depends on the recipe. Sometimes I just soak them for a few hours. Whole beans on the other hand, I always soak.

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