Lisa's Vegetarian Kitchen

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Creamy Spinach with Mung Beans

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The fresh and wholesome taste of green mung beans was one of the great revelations to me when I started cooking Indian vegetarian food more...
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How to Freeze Grapes

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For those who adore fruit, frozen grapes are quite a treat. Slightly firmer on the outside than the flesh beneath the skin, the grapes main...
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Chocolate Peanut Butter Protein Bars

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Many of us might feel the need for a protein boost from time to time to boost our strength or reserves. Protein bars are an easy and effici...
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South Indian Squash Poriyal

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Poriyals or palyas are spicy South Indian sautéed vegetable dishes, quite often featuring grated coconut. They are easy to prepare and a pe...
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