Many years ago I gave up store-bought breakfast or energy bars once I realized how easy it is to make my own far healthier options in which I control the quality of ingredients. These are my latest favorite breakfast bars, which also serve quite nicely as a snack anytime of day. Packed full of protein with seeds and nut butter, not to mention a wonderful flavor and enjoyable texture from a wide variety of healthy ingredients, you'll likely find yourself making up a batch often, as I do, once you try these. No cooking is required, just a small saucepan to heat the rice syrup or honey and nut butter of your choice. Mix it all together, press into a pan, let set in the refrigerator, then cut and keep on hand in the refrigerator for a tasty bite when the craving hits.
